Keilor East Centreway
Suite 2, 49 - 51 Wyong St
Keilor East, VIC 3033
Ph: 9336 7230
LONG / EXTENDED CONSULTATIONS - FEEL RELAXED ......... NOT RUSHED
Why Choose Us?
With over 12 years of experience in musculoskeletal health, we fully care about your well-being and you can trust that you are in the hands of a skilled, experienced and compassionate practitioner..
We care and we are thorough! Our long & comprehensive consultations ensure that you receive the full benefits of osteopathic care to provide you with long lasting relief. We provide a thorough musculoskeletal and orthopaedic assessment, followed by discussing the issue with you, hands on treatment, and any recommended exercises or lifestyle strategies to not only address your symptoms, but also for optimal long term improvement.
The body is complex and other factors that can also affect how we feel physically, or how we bounce back/recover from injury or pain, can often be overlooked. In order to therefore get you the absolute best chance of long term improvement, we take a holistic approach and will also ask about (& help to assist you with), your sleep quality/quantity/postures, diet/nutrition states, stress levels, daily work or home repetitive tasks/habits, driving postures, work ergonomics, exercise frequency, past injuries and past treatments.
We welcome every question you have as this provides us with the unique opportunity to pass on our knowledge to 'you' so YOU can also feel empowered in your own health care. We value working alongside you at 'your' pace to achieve the best possible outcome (whether this be reduction in pain or helping improve your mobility or function).
We pride ourselves on creating an enjoyable & bright consultation experience in a clean, crisp & vibrant clinic environment. We look forward to the opportunity of helping to not only relieve your pain but also help you to feel better, move better, be stronger, and get you back to enjoying your favorite activity again!
MOVE BETTER .... FEEL BETTER .... & GET BACK TO ENJOYING YOUR YOUR FAVOURITE ACTIVITY AGAIN
Osteopathy is for Everyone
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Headaches & Migraines
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Neck pain & stiffness, Neck Osteoarthritis
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Shoulder pain, Rotator Cuff Tears/Strains/Tendinopathies, Frozen Shoulder, Bursitis
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Elbow problems, Tennis Elbow, Golfers Elbow, Work related elbow pain
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Wrist & Hand pain, Joint pain in the hands
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Upper back pain, Scoliosis
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Low Back Pain, Sciatica, Disc Prolapse/bulges/injuries
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Spinal degeneration & Osteoarthritis
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Gluteal pain, Hip Injuries, Bursitis
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Hamstring & Quadriceps injury & pain
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Knee pain & stiffness, Knee injury, Knee Osteoarthritis, Patella Tracking Syndrome
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Calf & Achilles pain & injury, Achilles Tendinopathies
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Ankle Sprains
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Foot pain & injury, Osteoarthritis in the feet
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Tight & tense muscles
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Work related pain, Repetitive Stress Injuries
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Stress related muscle tension
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Joint Stiffness
THOROUGH, COMPREHENSIVE & HOLISTIC APPROACH TO PAIN OR INJURY FOR LONG LASTING RELIEF
Services
Osteopathy
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Osteopathy can help to alleviate muscle/spinal/muscle/joint aches or pains by addressing the root causes of discomfort. We use a range of gentle manipulation & stretching techniques, plus exercise & lifestyle advice to work to restore balance & overall body function. Experience relief + enhanced well-being with Osteopathic care tailored to your needs.​​
Exercise Rehabilitation
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Experience personalised recovery with our One-on-One Exercise Rehabilitation Sessions. We work closely with you to create a tailored program that addresses your unique needs & goals. Whether you're recovering from an injury or looking to improve your strength, mobility, agility, fitness or flexibility, we are here to support you every step of the way. Start your journey to better wellness & moving better today.
Active Living Exercise Sessions for Seniors
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Stay active & happy with our One-on-One Exercise sessions designed specifically for seniors! Exercise doesn't need to be strenuous to achieve the results you want. Our tailored programs focus on reducing pain, improving bone health through gentle strength exercise, improving spinal & joint mobility and just getting you moving better. Join us to enjoy personalized guidance & support. Let’s embark on this journey towards better movement together.
Falls Prevention, Balance & Recovery
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​Join our confidence-building sessions designed for those who have sustained a fall or accident, or just don't feel as confident on their feet. Our program focuses on improving balance, strength, and self-assurance, enabling you to enjoy daily activities with ease. Take the first step towards feeling steady and confident on your feet again​.
Musculoskeletal Holistic Lifestyle Consultations
(coming soon)
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Welcome to our holistic lifestyle consultations focused on the musculoskeletal system. We empower you to LIVE better, FEEL better, and BE better by addressing your body's structural health. Our expert guidance will help you understand how to maintain balance through education around a range of lifestyle factors & preventing pain. Take the first step towards a stronger, healthier you today.
ADDRESSING THE 'CAUSE' ....... NOT JUST TREATING THE SYMPTOMS
